What are essential oils?

Essential oils are extracted from leaves, flowers, stems and roots of plants, they are plant substances and extremely concentrated, they penetrate our body when they are inhaled and through topical use, being absorbed into the bloodstream and metabolized by the body.

How are essential oils produced?

There are several methods for extracting essential oil from a plant and preparing it for use, each method requires great care and thorough procedures. Plants are delicate, so careful planning and precision are required to extract high-quality essential oils. The process of removing essential oils from plant structures involves boiling the plants and separating the assets that come out of the extraction, a drop of essential oil is equivalent to 30 grams of natura, hundreds of plants are needed to produce the essential oil, so that its value is usually more added, is taking into account the process.

Usually oils help in treatments of anxiety, low immunity, depression, lack of concentration, poor healing, respiratory problems and much more, but there are still other benefits that depend on the composition of the oil, when the essential oil is applied to the body it has action. bactericidal, antifungal and hygiene, in the hair they are able to clean, moisten, model and hydrate.

How to dilute essential oil?

Never, under any circumstances, apply essential oil directly to the skin, they are highly concentrated and can cause irritation and sensitivity, so it is important to dilute before use, you can use it with other vegetable oils, neutral creams and gels, and the way you like. you will dilute depends on how the oil will be used.

Shampoo: Put the shampoo in your hands and add a drop of essential oil before washing your hair.

Face mask: dilute 3 drops of essential oil in the mask of your choice.

Compresses: add 5 drops of essential oil to dilute every 200 - 300ml of water.

Flavorings: add 1 or 2 drops of essential oil.

The way you use essential oil varies by region, just as some oils are indicated for certain functions, learn how to use essential oil correctly.

Hair: you can use the essential oil in your shampoo, conditioner, hydration cream, before using a hairdryer and flat iron or as a finisher, the essential oil fights hair loss and helps keep your hair more hydrated, without frizz and without split ends, however, they cannot be applied directly to the hair, you must apply between two or three in the product you are going to use.

Best oils to use on hair

• Soothe scalp hair: lavender and fennel
• Hair loss: rosemary and cedar
• Hair with chemistry: argan

Skin: essential oils should be used with creams or neutral masks, they make the skin softer, control oiliness, reduce acne and wrinkles, it is important that you use an oil that is appropriate for your skin type and your needs.

Best oils to use on the skin

• Acne: tea tree and lemon grass
• Skin hydration: rose, geranium, ylang ylang, palmarosa and lavender.

Remembering that depending on the type of essential oil, it is not recommended for all people and there are some areas that the application of oils is not recommended, such as scars and open wounds, and sun exposure after immediate application of the oil is also not recommended.

• Lavender: mild aroma, it is relaxing, brings the feeling of serenity, relieves stress and helps you sleep better.
  
  
• Melaleuca: has strong bactericidal and antifungal action, it is used to treat toothache, nail mycosis, foot odor and much more.
  
  
• Rosemary: it is invigorating, aids in memory and has a refreshing smell.
  
  
• Mint: Reduces emotional agitation and increases mental concentration.
  
  
• Lemon: relieves worry and fear, elevates mood, is an energy oil.
  
  
• Orange: Fights fatigue and stress, enables digestion and stomach-related abilities, has a light and cheerful fragrance.
  
  
• Bergamot: brings physical and emotional balance, decreases anxiety, has antibacterial and anti-inflammatory properties, being an effective treatment for acne in people who do not have sensitive skin.
  
  
• Eucalyptus: nourishes the lungs and the back of the chest, strengthens the immune system and when inhaled it releases feelings of sadness and turns into joy, it is an excellent oil for treating respiratory problems such as colds, rhinitis, sore throat, asthma and bronchitis.

What is the difference between vegetable oils and essential oils?

Vegetable oil is extracted from seeds and fruits, while essential oil is extracted from the stem, leaves and flowers, this implies the composition of the oils and their properties (smell, appearance, viscosity), in addition to the fact that both are used in different ways. many different. vegetable oil has a lighter aroma and is more viscous they do not have as many benefits, vegetable oil has a strong and pleasant aroma, they are less viscous and evaporate easily, it is rich in vitamins and nutrients which makes it beneficial for health , skin and hair. Also, when buying an essential oil, be aware, many companies usually mix vegetable oil with essential oil and this causes it to lose a little nutrient enhancement, keep an eye on the price, if it's too cheap, be suspicious.

A simple product can cause so many benefits, right? This explains why it is so used in the medical and beauty industry, essential oil takes care of the inside out.

Do you like to use essential oil in your beauty routine? What's your favorite oil?